6 Websites for Sugar-Free Recipes

April 21, 2016

Filed under: Blog — puredental @ 10:19 am

Sugar is notoriously bad for your teeth. Sugar that sits on your teeth plays a role in forming harmful plaque that leads to tooth decay. It is essential that you brush and floss your teeth every day to get rid of the sugar and plaque that forms, but it is also a good idea to eat foods low in sugar to prevent plaque from forming in the first place. Nowadays, it seems like everything has sugar in it. So how can we keep our mouths happy and healthy when it seems like all the food around us is loaded with sugar? Luckily, there are some websites out there with delicious, sugar-free recipes that you can make at home that will keep your teeth free of pesky sugar!
Spoon Full of Sugar Free
This young blogger has completely cut sugar out of her life due to a severe intolerance, and wants to use her knowledge of all things sugar-free to help you cut back on the sweet stuff. The website is a big collection of recipes, suggestions, and product reviews aimed to help you live life without sugar. Her message? Living life without sugar isn’t only possible—it’s delicious!
I Quit Sugar
I Quit Sugar with Sarah Wilson is a one-stop-shop for all things sugar-free. This blog proves that every meal can stand to cut out sugar. You can search for recipes by course, by dietary requirement, by occasion, or by allergy. If you’re looking for an archive of recipes—look no further than I Quit Sugar.
Natural Sweet Recipes
Believe it or not, you don’t have to sacrifice sweetness when you cut out sugar! There are other natural ways to satisfy your sweet tooth that aren’t quite so bad for your oral health. Dessert really can be delicious without adding sugar!
The Healthy Apple
Amie Valpone’s website focuses on how to detox your food and your life. These recipes will help an all-around healthy diet that minimizes sugar and fat intake and maximizes nutrients. This is also a great site to discover options for those of you with food allergies.
Sweet Smarts
Where do adorable graphics collide with creative substitutes for sugar-filled sweets? Sweet Smarts, that’s where. Make sure to read the different recipes, because some avoid sugar completely, while some avoid unnatural processed sugars and opt for the natural stuff. Try to look for the options that skip the sugar altogether.

What Can Laser Dentistry Do For You?

April 7, 2016

Filed under: Blog — puredental @ 10:14 am

There are a variety of uses for lasers in modern dentistry. They can be used as tools for cutting, for vaporizing tissue, whitening, and for strengthening the bond between fillings and teeth. There are several benefits to using lasers in dentistry, including that they often cause less pain than other more conventional tools. They also cause less residual damage to areas surrounding the site treated and minimize bleeding, wounds, and infections. Patients often feel less anxiety with dental lasers than drills, because lasers do not produce as much sound. Lasers can also offer a level of precision that other tools may not be able to. They can be used in procedures that deal with either teeth or the gums.

Surgical Dentistry

Surgical applications of lasers in dentistry often involve the lasers cutting through tissue. For example, lasers may be used in reshaping gums or bone to expose healthier parts of a tooth. This particular procedure is called “crown lengthening”. Lasers use intense light energy to vaporize unwanted or unhealthy tissue—be it gum tissue or hard tissue like teeth and bone. They are especially useful in killing bacteria and removing tooth decay to prepare enamel for fillings.

Non Surgical Dentistry

There are also nonsurgical options for laser usage in dentistry. For example, lasers may be used to expedite tooth-whitening by using a solution that is activated by the laser. When curing fillings, lasers are used to help strengthen the bond between filling and tooth. Lasers may also be used for simply viewing tooth and gum tissue. Sometimes, a dentist will use lasers to help remedy cold sores or help with nerve regeneration. For these types of non-surgical procedures, less powerful lasers are employed.


WaterLase is a technology that uses water, laser, and air to perform dental procedures. The WaterLase dental laser keeps the tooth hydrated while performing treatments. It is among the most precise methods of laser dentistry on the market. It is also among the most painless. Rarely do you even need an anesthetic for procedures that utilize WaterLase.
Laser dentistry is a cutting-edge and exciting field of dentistry. It has a lot of benefits and is one of the most patient-preferred methods available. However, it is not necessarily the right choice for everyone or every procedure, so make sure to consult with your dentist to make sure that laser dentistry is the right choice for you and your mouth.
Interested in getting more information about Laser dentistry procedures or the options you have? Contact Pure Dental Spa today to discover how we can help make your smile beautiful with the least amount of discomfort on your part!
Courtesy of WaterLase

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